Fresh fruit and vegetables are fast food for lunches when you add some protein and they make a lively snack to wake up your mouth in the afternoon.
Dips for Fruit:
peanut butter, almond butter, nutella, caramel nutella mixed, greek yogurt, salted caramel yogurt, (My mother loved to mix fruit with her cottage cheese).
Dips for Veggies:
Hummus, plain greek yogurt (for extra flavor add herbs or seasoning), cottage cheese (also good with fresh vegetables mixed in), Sunbutter
When you see the colorful fruit and vegetables while fixing your kids lunch or snack, you will want to grab a snack for yourself to take to work. Make sure your fruit bowl and refrigerator contain a variety of colorful fruit and vegetables for fast food lunches and snacks.
What’s in your refrigerator for fast snacking?