Vegetable Kids In The Garden
Vegetable Kids in the Garden
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Information and Activities

For home or classroom

Buy the Book

Vegetable Cards

11/20/2015

 
Vegetable Cards tell kids why they want to eat colorful vegetables and shows some of the vegetables available in each color. Kids have fun at the farmer's market, garden, or grocery store finding fresh vegetables in the many colors, shapes, and textures. Buy the book, and then you can print the cards 2-sided on card stock or brochure paper matte or glossy for best results (one-sided works on plain paper) and cut to size. Have fun with vegetables! Email: success@nancyjmiller.solutions for comments or suggestions.

Vegetable Cards Front

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Vegetable Cards Back

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Vegetable Coloring PageĀ 

11/20/2015

 
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Why Purple?

11/14/2015

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Picture
Purple carrots (usually orange inside) have even more beta carotene than the orange ones we often see in the grocery store. According to the Carrot Museum website they have powerful antioxidants that protect cells and help prevent heart disease and inflammation. The first carrots were purple or white and grown for medicinal purposes—tasty medicine!  They originated from Turkey and the Middle East.
 
Like the purple carrot, a root vegetable with a taproot that reaches deep into the cool soil, purple is the color of royalty and tradition.

Fruit or Vegetable?
Green Bean
Red Tomato
Purple Carrot
Orange Peppers


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    Nancy J. Miller, M.S. is a Career Counselor, Coach, speaker, and writer.

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Vegetable Kids in the Garden Copyright @ 2015 
Color Your Style With Vegetables @ 2005
Nancy J. Miller
Illustrations: Russel Wayne
Logo/drawings: Jenn Richards

See your health professional for nutrition and health advice. The purpose of this website is to inspire healthy eating.
success@nancyjmiller.solutions
www.tealpublishing.com
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Photos used under Creative Commons from Cloud070, GoodNCrazy, quinn.anya, ** RCB **